Day 1

Horrible day 1 photos below! I am 183cm and 152.4kg (BMI 45.5). I am wearing a size 24 top and size 28 shorts. My blood pressure was 113/81, my cholesterol was 5.3 and blood sugar was 6.0.

With Impromy there are 3 stages: Motivate, Advance and Sustain. I am currently on Motivate #8 which means that due to my BMI, it has figured out that I need 1 balanced meal, 4 shakes, 3 snacks per day. This way I will be full from the shakes and not hungry all of the time.

The shakes come in Chocolate, Strawberry, Vanilla and Caramel flavour and there are two soups, one Chicken and one Vegetable.

I just had the chicken soup for lunch. I am not much of a soup person, but it was actually nice! Also, I think I am full!